Grow into the person you’re becoming

Therapy rooted in relationship, growth, and authenticity — because you deserve to feel connected to others and to yourself.

(she/her)

I’m so glad you’re here! You’re already taking the first step towards finding support, and finding your way back to yourself.

Maybe you’re feeling anxious or burned out, navigating grief, struggling in relationships, exploring non-traditional relationship structures, or simply sensing it’s time for a change. No matter what brings you to therapy, we’ll approach your experience with curiosity and compassion.

My style is warm, collaborative, and grounded in the here-and-now. I believe that therapy works best when it’s authentic and rooted in a strong therapeutic relationship. By creating a safe and non-judgmental space together, we’ll explore what’s holding you back, strengthen your capacity for connection, and help you live in a way that feels fully aligned with your values.

In our work together, all parts of you are welcome.

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I have a diverse background with previous careers in fitness/athletics and software engineering, which informs my work with athletes, tech-workers, and other high achievers.

Hi, I’m Claire

Services & specializations

  • Relationships & attachment

    Whether you’re dating, partnered, exploring non-monogamy, or healing old attachment wounds, therapy can help you build more secure, fulfilling connections.

  • Grief & loss

    Loss can take many forms: death, heartbreak, or leaving behind an old version of yourself. I help clients navigate change with support and meaning-making.

  • Athletes & high achievers

    When success and performance become tied to self-worth, it can lead to pressure, burnout, and disconnection. Therapy can help you find balance and confidence.

  • Ketamine assisted psychotherapy

    Combining low dose ketamine with psychotherapy can support deeper emotional healing and shift long-term patterns, especially when you’re feeling stuck or disconnected.

  • Kids & teens

    I work with kids and teens navigating anxiety, identity, relationships, and school stress, offering a supportive space to build confidence, emotional awareness, and resilience.

Set up a free consultation

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Contact me

Interested in working together? Schedule an intro call using the link above, or send me a quick message through the contact form and I’ll get back to you shortly. I can’t wait to hear from you!